My Completely Obvious Secrets to Losing Weight

Secrets work best when they are non-obvious, but kids don’t really understand this. For them, there’s a thrill in a whispered statement. When one of our children wishes to share a hushed tidbit, they begin speaking, stop, beckon us closer, and exhale whatever little nonchalant is on their mind.

It’s adorable, and it tickles a little.

This post is my way of doing that. I lost over 45 pounds by doing what every health professional recommends: eat right and exercise. I’m breathing my completely obvious secrets into your downturned ear because sometimes it’s comforting just to hear what worked for someone else. Even if that someone is standing with their mouth way too close to your earlobe.

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“A Helping Hand” on Mash Stories

I’ve reentered the contest with a story called “A Helping Hand.” They liked it well enough to shortlist it! This contest has really grown in its three quarters, and it’s attracting ever more popular and seasoned writers. I’m definitely up against some great entries.

If you’re interested, you can find the story here:

Feel free to vote for it. Votes factor into the judging process. If you have issues voting, or you know anyone who’d like the story, share the link or this post with them. I’ll take all the votes I can get!

You’ll Be Selling Popcorn at the Airport

The idea was to get her to fall asleep. Ainsley was tired; we all were. Weather had delayed our flight, the final flight from Cleveland back to Sioux Falls, for at least an hour Ian was content to re-watch Frozen yet another time, whereas Ainsley, at 20 months, wasn’t so easily placated. I got her into the stroller and pushed on.

“Let’s see what’s going on,” I said, and we joined the throng.

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Short Hiatus

So, I guess I went on a short hiatus, there. Life caught up with me, sending me to a conference in the Twin Cities and then to vacation in Cleveland, Ohio. I know that’s no excuse; it’s just an explanation.

Expect posting to resume next week at a frequency of once a week or once every two week. As always, you can join my email list to get a free eBook and to get short stories sent to you that don’t end up on my blog. Sounds pretty awesome to me.

The Time Traveling Haircut

About three weeks ago, I needed a haircut. Badly. I generally prefer my hair short. my hair doesn’t look good long. It suddenly takes on an alarming amount of volume and begins to coif in a way reminiscent of the late, fabulous Lady Di.

As Ian had been asking for, then protesting against, a haircut for weeks, I decided to bring him along with me last Tuesday. My own cut was uneventful. They have my numbers on file, and I just let them go crazy. Ian had insisted on going after me, and he watched with passing interest while we both rebuffed efforts by other stylists to get his hair clipped sooner.

When Ian’s turn came, I stared in fascination at this process I’d seen several times before. I lifted my little “crazy hair” three-year-old onto the barber’s chair.  He sat with patience, his gaze steady and stern, as his blonde locks dropped like pedals upon his penguin apron. He wasn’t anxious; he wasn’t excited; he wasn’t overjoyed.

In too few minutes later, the stylist revealed a young man, a four-year-old in place of my little “Nian.” An entire year gone with a couple of clipped inches.

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Don’t Miss Out (Or Do. Whatever.)

Do you wish you were able to read the short story I just sent off to my RoOMeRs? Well, you can join them for free! Plus you get a free gift when you sign up! The only thing that isn’t free is my time and energy!

Visit my Sign Up page, let me know what kind of content you’re interested in, and watch the semi-regular emails roll in. Then you can join the nearly dozen of people who have decided to “get to reading that story eventually.”

You have nothing to lose, and you might help me become a better writer. Thanks!

Buy “Wisdom for Dad” by Hugh Weber (and Me!)

Wisdom for Dad, Hugh Weber’s latest parenting book, is on sale, and you should buy it today, April 15th. It features the bite-sized wisdom of Hugh and a number of other dad, including myself.

We’re trying to get this thing to number one, and to help encourage you to buy today, Hugh is giving out free eBook versions when you email him your receipt.

How to get the free eBook:

  1. Visit
  2. Purchase the book
  3. Forward your receipt to hugh [at]

That’s it! Hugh will take it from there, and you’ll have Wisdom for Dad on any digital reading device you own. This is particularly handy when you’re having a panic attack and need to read some comforting words from men who have been there before (and had their own panic attacks).

Help this book get to #1. Buy it today!

Tiny Perspectives on the Infinite

As if it was obvious, Ian told us, “When I was a meerkat, I lived in a cave.” Being a parent means fielding strange tales from tiny people. We were driving when Ian made his announcement, and he regaled us for several blocks.

After the cave, he lived in a cage on a farm. He lived with lots of other meerkats. The meerkats fought “all over each udder.” His name wasn’t “Ian”, it was something closer to “Baseball Sandwich.” (I’ve forgotten exactly what it was.)

“What did you eat as a meerkat?” I asked him.

“Um… um… um… I just forgot.”

Stumped him, I thought, feeling too proud of my dubious victory. Of course, Ian embodied this animal identity well before he was born. He was born a human boy, but anything is possible before that. Why not a meerkat?

After all, I very distinctly remember telling my parents about my past life: as a college student.

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My Food Addiction

Watching home videos of our childhood visit to Disney World, I realized two truths about myself. The first is that I wasn’t a very good camera operator.

I’ll admit it: the camera work is shaky and out of focus. There exist long sequences of “forgotten footage,” where I forgot the camera was recording. In the final scene, we’re entering Paramount Studios. You can hear the excitement building in our voices as we see signage for the rides we can’t wait to experience. Mid-gait, the footage stops. Whether the tape ended or the battery died, I don’t recall. All that remains is several minutes of nauseating and askew footage.

The other truth was my focus — nay, obsession — with food at Epcot. One can walk a circuit called the World Showcase wherein countries of the world delight patrons in unique but methodical slices along the avenue. On tape, you can hear as I beg my parents, passing one country after another, to allow us to stop and eat. A quick glance at the prices dissuaded any such dalliance.

I regret the camera work, but I don’t regret the food. I remember how excited I was to sample the cuisine of France or Germany, to experience the edibles of Morocco and France, to taste the trappings of Japan or the United Kingdom. Imagine my early adolescent disappointment when we left unfed.

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Become a RoOMeR

One thing I’ve run into over and over in my writing research is this idea of a “Writer’s Platform.” The essential idea is that modern writers need to build a digital presence that allows people to “try before they buy,” so to speak.

I’ve had this blog for years. It’s always been a rather personal weblog, and over the next couple years I foresee it becoming more of a portal to my art whilst (hopefully) maintaining a personal voice. This website offers plenty of content, but not all of it is good (or meant for a broad, impersonal audience).

This falls into the “platform” part, and I need your help to bolster the “Writer” part. I want to create a clan of readers, people who will help me take my writing to a new level. I want readers who will fall into one of these categories:

  1. Someone who thinks I’m a good writer and isn’t afraid to tell me so
  2. Someone who thinks I’m a bad writer and isn’t afraid to tell me so
  3. Someone who thinks I’m a good writer who needs some work and isn’t afraid to tell me so
  4. Someone who is awesome

If you fall into any of these categories, please Sign Up to read my stuff. You’ll become a RoOMeR (Reader of Of Miles Rausch), which will entitle you to exactly one free gift which contains UNTOLD HOURS OF ENJOYMENT.

Visit the Sign Up page to learn (a very little) more!

Coffee Grounds: What’s Up With That?

It began in Wal-mart. It was early days for Holli and I: newly married, recently Sioux Fallsian, and considering our morning beverage options in Impulse Buyer Heaven. We stood amongst the coffee, and my stomach twisted with conflict.

I had grown up with CDs (coffee drinkers), and my mother’s habits in particular had made a lasting impression on me. She would fill a large travel thermos every morning before driving the ten miles to St. Lawrence School, where she taught. Inevitably, all those days and all that distance gave way to accidents, spillage, and stains.

In my young memory, I recall scores of school papers with faint, caramel blotches marring them. I remember tote bags splattered with caffeinated Rorschach shapes. I recollect carpet and mats in our van permanently discolored.

To break the cycle, I had vowed never to drink coffee. Yet decades later, I found myself on the precipice of my own pitch-colored obsession pondering a common question.

Coffee grounds: what’s up with that?

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Where’s the Beef? (Beef = Post)

You might be wondering where my weekly blog post was this week? Well, I had it written before Sunday, but these things really need to get published during the week, when people are desperate for something to distract them from their day jobs.

Staying true to my word, here’s a post for the week. However, I promise two posts next week.

:-O <—- a sideways version of your expression right now

Don’t expect anything earth shattering, but that’s what’s up.

Enjoy your beef. (Beef = post)